September Senior Fit Course (Session 1)
Mondays /Wednesdays 10:00-10:45
Places disponibles
Description du service
At Studio 13 Dance Fitness, our Senior Fit (65+) class, led by Nanette, is designed for active seniors who wish to enhance their health and well-being. Based on our popular barre class, this engaging class focuses on toning, strengthening, and improving flexibility, while also fostering cognitive skills and coordination through enjoyable dance movements. Join us to embrace an active lifestyle in a supportive community and meet other active seniors!
Séances à venir
Politique d'annulation
Please note, this course is a 4 week consecutive course. Classes must be completed in the timeframe stipulated and cannot be moved to a different month. Tenga en cuenta que este curso tiene una duración de 4 semanas consecutivas. Las clases deben completarse dentro del plazo estipulado y no pueden trasladarse a otro mes.
Coordonnées
Calle Manuel Gavilán Oncala, 21, Pueblo Nuevo, Spain
+34695082082
nanette@studio13dancefitness.com